Re: ✅Department of Education, Science and Technology,Medicine and health forum
Posted: 19 Jan 2023, 23:04
What does eating fried chicken do to the human body?
Chicken is one of the most important sources of protein and is one of the most common foods in the world, but this food can become very harmful if prepared in an unhealthy way, such as frying in oil.
And according to Sky News, according to the Eat This website, eating fried chicken is not without major health risks, given that it contains a high percentage of trans fats.
And many restaurants offer fried chicken along with fries and soft drinks, and this issue makes matters worse, compounding the health damage.
Fried chicken meals attract many customers because of their low price, and because they are fast food that can be eaten in a short time, similar to sandwiches.
According to health experts, fried chicken has very bad effects such as:
Increase in the level of cholesterol in the blood:
Chicken pieces lose some of their liquid on the outside during the frying process, making them full of trans fats and what's known as bad cholesterol.
And if a person eats more fried chicken, layers of fat will build up on artery walls, worsening the risk of heart disease.
Gradual weight gain:
If you are one of those who constantly eat fried chicken, then you are exposed to intense weight gain, because a meal includes a large number of calories and its preparation is done in oil, after burying it in flour.
Sometimes a small meal of fried chicken can be around 1,000 calories, which is about or more than half of a person's daily calorie needs, at most.
Diabetes:
Foods that lead to weight gain lead directly to diabetes, which means a chronic disease lurks in those who eat too much fried chicken.
This is without talking about the custom of serving fried chicken with bread and soft drinks that contain a very high percentage of sugar.
Mood swing:
Eating fried chicken affects the production of bacteria that the human digestive system needs to function well.
According to the site, the interaction of hormones that appear in the body, after eating fried chicken, leads to a mood disorder.
Increased chance of death:
A previous study published in the British Journal of Medicine revealed that women who ate a meal of fried chicken at least once a day had a 13 percent higher risk of death compared to women who ate no fried food at all.
So reducing fried chicken consumption to just once a week would help people live longer and enjoy better health
Chicken is one of the most important sources of protein and is one of the most common foods in the world, but this food can become very harmful if prepared in an unhealthy way, such as frying in oil.
And according to Sky News, according to the Eat This website, eating fried chicken is not without major health risks, given that it contains a high percentage of trans fats.
And many restaurants offer fried chicken along with fries and soft drinks, and this issue makes matters worse, compounding the health damage.
Fried chicken meals attract many customers because of their low price, and because they are fast food that can be eaten in a short time, similar to sandwiches.
According to health experts, fried chicken has very bad effects such as:
Increase in the level of cholesterol in the blood:
Chicken pieces lose some of their liquid on the outside during the frying process, making them full of trans fats and what's known as bad cholesterol.
And if a person eats more fried chicken, layers of fat will build up on artery walls, worsening the risk of heart disease.
Gradual weight gain:
If you are one of those who constantly eat fried chicken, then you are exposed to intense weight gain, because a meal includes a large number of calories and its preparation is done in oil, after burying it in flour.
Sometimes a small meal of fried chicken can be around 1,000 calories, which is about or more than half of a person's daily calorie needs, at most.
Diabetes:
Foods that lead to weight gain lead directly to diabetes, which means a chronic disease lurks in those who eat too much fried chicken.
This is without talking about the custom of serving fried chicken with bread and soft drinks that contain a very high percentage of sugar.
Mood swing:
Eating fried chicken affects the production of bacteria that the human digestive system needs to function well.
According to the site, the interaction of hormones that appear in the body, after eating fried chicken, leads to a mood disorder.
Increased chance of death:
A previous study published in the British Journal of Medicine revealed that women who ate a meal of fried chicken at least once a day had a 13 percent higher risk of death compared to women who ate no fried food at all.
So reducing fried chicken consumption to just once a week would help people live longer and enjoy better health